Clarity from all of the mental blockages, obstacles and life challenges that linger on our 3AM wake-up list -- it's what we all strive for.
Do you feel frustrated, stuck, or lost, unsure of your direction, or are you struggling to overcome challenges in your personal or professional life? Our clarity coaching sessions are designed to help you:
Clarify your values and goals
Identify and overcome limiting beliefs and behaviors
Develop a greater self-awareness and emotional intelligence
Enhance your communication and interpersonal skills
Build resilience and better manage stress and uncertainty
Create a plan of action and stay accountable for achieving your goals
Provide you with the results you've been wanting that years of therapy alone have not helped you achieve
I am personally inviting you to take the first step towards a more fulfilling, balanced and peaceful life by scheduling a free consultative coaching session with me today. It's no coincidence that you found this page and that this is resonating with you, that you're feeling the pull to explore what this is all about. I look forward to meeting you and supporting you in any way that I can on your journey towards greater clarity and success.
Love and Light,
Jennifer L. Speenburgh
Founder of Well Source Development and Creator of The Clarity Project
Free Consultative Coaching Session
Click here to schedule a no-cost-to-you session. From the comfort of your own home we will meet over Zoom and I will help you with that running start of finally, once and for all, turning your obstacles into uplifting opportunities.
The 21-Day Journaling Challenge
Writing is a POWERFUL tool that is helpful in removing some of the mental "clutter" to make room for clarity. Numerous studies have discovered many benefits of handwritten journal entries, including but not limited to improvements in overall cognitive function, memory and learning, emotional processing, overall mood enhancement, reduced feelings of stress, anxiety and depression, and an increase in creativity and self-awareness.
But please - don't take my word for it - give journaling a try for yourself. Commit to writing for as little as 5 minutes everyday for the next 21 days and watch some very transformative things happen in your life right before your eyes!
Don't have a journal handy? Unsure of what to write in a journal? No problem!
I've put together a downloadable, printable journal for you, complete with some good, thought-provoking writing prompts to help you get started. And here's the good news -- there's no single "right way" to do this -- this is YOUR space to write, whatever comes to mind, whatever is in you that flows through you.
Fill out the request form below and I'll be happy to send you a copy. A very simple and sometimes overlooked and underestimated practice like this can actually be life-changing. I would love to hear how this works for you, so please, keep in touch after you begin your journaling and feel free to let me know about and wins and personal successes you realize along the way!